The modern world celebrates the multitasker. We praise those who can answer emails while on conference calls, scroll social media during TV shows, and text while walking. But behind this apparent ...

Discover seven science-backed strategies to improve focus at work, reduce distractions, and increase mental clarity for higher productivity daily.

Although "multitasking" is a popular buzzword, research shows that only 2% of the population actually multitasks efficiently. Most of us just shift back and forth between different tasks, a process ...

Constant “always-on” work culture keeps the brain in prolonged stress mode, elevating cortisol and straining focus, memory, ...

Some people think that brain fog might mean we're losing our memory and get worried about dementia and Alzheimer's. But it might not be that at all. Back Professional Speaker and Executive Coach ...

Research is clear that multitasking significantly undermines career progress despite its popularity in modern workplaces. But why does multitasking harm workplace productivity? And how can you ...

It was last week, when I almost walked into a bollard, that I decided to stop multitasking. I was pushing the pram while doing an online food shop on my phone, and I narrowly avoided bashing my head ...

Researchers at Korea University have developed a dual-output artificial synapse designed to improve the energy efficiency of multitasking ...