Stressed out by *something*? A heavy bag workout is one of the best ways to relieve tension (because of all the punching). Kyle Shneider is vice president of product and programming at TITLE Boxing ...

Dive into the intense world of boxing with Jono Carroll as he unleashes a full barrage of punches on the heavy bag in this explosive workout session. Witness his raw power and precision as Carroll ...

Professional trainers share the beginner moves, equipment, and warm-up tips for a punching bag workout that'll boost endorphins and banish stress. A good yoga sesh or cycling class can certainly feel ...

MIKE Tyson is nearly 50. Yet footage has emerged of the boxing legend going up against the heavy bag and his punching remains breathtakingly brutal. In video released by boxing gear company ProLast, ...

If you’re interested in taking up combat sports as a training discipline, there are a handful of required tools to get your workouts into fighting shape. Outside of boxing gloves, another must-own is ...

For vegans, the group fitness class realm can be kind of tricky to navigate while sticking to their lifestyle of avoiding all animal byproducts — a principle that extends beyond food to everything ...

MIKE Tyson is nearly 50. Yet footage has emerged of the boxing legend going up against the heavy bag and his punching remains breathtakingly brutal. WATCH HERE In video released by boxing gear company ...