Plus, how to do it in a respectful way.

I’m still figuring out how to do boundaries well. Like many people, I’m pretty good at setting a boundary. But once that boundary is crossed, I get flummoxed. I usually resent it when someone steps on ...

If you feel like you don't have any more to give, it might be time to learn how to set boundaries at work, at home and in your relationships. Here, experts explain the steps to take.

To help people enforce their limits in healthy ways, some therapists direct them to books. Cracking one open can “reassure readers that it’s OK to not immediately know how to do this,” said Alex Iga ...

Add Yahoo as a preferred source to see more of our stories on Google. Setting boundaries can feel like walking a tightrope. You might worry about how others will react or fear coming across as harsh.

Boundaries protect what’s important. Setting boundaries on how we expend our energy, attention and time allows us to sustain these resources for the different arenas that matter in our lives, work, ...

Sometimes practicing self-care isn’t about what you’re doing for yourself, but what you’re not allowing others to do to you. Environments and situations that aren’t beneficial can’t always be avoided.

So many women spend their 20s, 30s, and 40s trying to please everyone, afraid of making waves, worried that if they don’t say yes to every PTA meeting, work project, or dinner invitation that they’ll ...

Setting financial boundaries, especially financial ones, with adult children presents some unique challenges. On the one hand, you want to help them out when they’re in a bind. But you don’t want to ...

Boundaries do more than keep unwanted requests away, they keep your energy and focus in tact. Here's how to effectively set ...