Bodybuilders need more protein than most people to support the development of healthy muscle. Getting enough protein while following a vegan diet may seem challenging since people avoid common sources ...

Bodybuilder Dani Taylor said she gets plenty of protein to build muscle on a plant-based diet. She said the extra fiber in vegan food can help her stay full while burning fat for competition. Taylor ...

A successful bodybuilding journey starts in the kitchen as much as it does in the gym. Having a smart meal plan for bodybuilding isn’t about eating as much as you can; it’s about knowing what to eat ...

Like a lot of people, I struggled with plant-based muscle building until I figured out a few key things that made all the difference. My first attempt at vegan bodybuilding was honestly a disaster – I ...

Joseph Baena offered a glimpse into his protein-focused diet two weeks before his anticipated bodybuilding debut. Arnie Jr.

Many athletes compete on a high level without consuming animal products; however, even though a vegan diet may be appropriate at all stages of life, there are certain factors to take into ...

Tyler Gylland goes through his workout schedule as if it's nothing. To the 30-year-old Fargo South and North Dakota State graduate, making his return to bodybuilding competition after nine years being ...

Vegan bodybuilder Joe DeMarco has set a new Guinness World Record at the age of 61 by performing 602 “toes to bar” movements ...