Venting when angry seems sensible. Conventional wisdom suggests that expressing anger can help us quell it, like releasing ...

New research shows just 8 minutes of anger can impair blood vessel function and raise risk of heart attack and stroke, ...

Forbes contributors publish independent expert analyses and insights. I provide career insights for you to be seen and promote. Have you ever gotten so angry at a person on your team that you exploded ...

Better cardio fitness may lower anxiety during stressful moments and help people stay calmer on difficult days.

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A ...

Instead, you should reduce that arousal level. Often, people assume it’s a good idea to go running or work out when they’re angry, but just like yelling, that would heighten arousal. Bushman suggests ...

This post is in response to Anger Problems: A Smokescreen for Fear-Shame Phobia By Steven Stosny, Ph.D. Since fellow PT blogger Dr. Steven Stosny and I both share similar concerns with the increasing ...

Civic Discourse Shouldn’t be Fueled in Anger” on Spreaker. Debate is enjoyable. It advances issues, brings new ideas to light, and serves as a civic good. But — there’s always a “but” — when debate ...