A nutrition expert breaks down how long it takes to digest food—and shares tips on keeping your digestive system healthy.

Explains the process of digestion, detailing how food is transformed into simpler substances that can be absorbed into the blood. It begins in the mouth with mastication and saliva mixing, followed by ...

Chewing food is the first step of protein breakdown. From there, the protein enters your stomach, small intestine, and bloodstream. You can increase protein absorption through consumption of certain ...

When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

When it comes to digestion, chewing is only half the battle. As food travels from your mouth into your digestive system, it’s broken down by digestive enzymes that turn it into smaller nutrients that ...

In general, it will take four to six hours for your stomach to digest food. However, it can take between 2 to 5 days for food to move through the intestines and exit the body. You can't speed up ...