These three core exercises build stronger abs without putting pressure on your spine, and they're beginner-friendly.

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

Strengthening your core doesn’t always have to include high-impact movements. There are plenty of other options, like lying ...

If you want to move and perform better, as well as reduce your risk of injury, you need a strong, stable core. This workout from Physical Therapist, Dr. Aaron Horschig (Founder of Squat University) ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Adding some of the best ab workouts for women into your routine is an effective way to strengthen your ...

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, ...

Standing ab exercises offer a functional and comfortable way to strengthen your core, improve posture, and boost balance, ...

For beginners, starting with simple ab exercises can lay a solid foundation. These exercises not only strengthen the ...

Try five joint-friendly chair moves that engage your core and help flatten belly overhang after 50—no floor work required.

The singer paid his wife a visit during her “killer Pilates ab” workout in an Instagram video she posted on Monday Alexis Jones is a writer-reporter at PEOPLE. She has been working at PEOPLE since ...

You’ve been diligently doing hundreds of crunches, planks until your core shakes, and every ab exercise variation under the sun. Your core muscles are definitely stronger, but that layer of belly fat ...