A senior community center in Longwood is helping seniors age with grace in a whole new way, holding a slew of great opportunities for free. SEBCO Senior Center in the Bronx was established in 1993 and ...

Staying healthy and active is a key to great living at any age. Seniors in the region have more opportunities than ever for fitness, social activities, and good, old-fashioned fun. From designed ...

GRAND RAPIDS, Mich. (ABC 4)- As we age, maintaining an active lifestyle and social connections are just as imperative as tending to our physical health. Studies have indicated that building ...

Older adults who regularly participated in a community-based exercise program were able to slow—and in many cases reverse—declines in cardio fitness and strength that naturally come with age, a new ...

Apr. 3—COLUMBIA BASIN — Classics require a little more maintenance. That applies to cars, houses and bodies, according to the National Council on Aging. "Regular exercise can help older adults stay ...

At 85 years old, Jim Wells never imagined he'd be using his smartphone for banking, shopping and health care needs. But thanks to free classes offered by AARP's Senior Planet program -- in partnership ...