Sophia Loren's 45 minute workout that helps keep her fit at 91 — and it involves a 6am start

Sophia Loren's daily routine starts at 6am each day and involves a simple workout regime that helps the Hollywood star stay fit aged 91 ...
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This Fitness Influencer’s Morning Routine Is Going Viral, And So Is Saratoga Springs Water

If you thought that a 6am alarm was bad, morning routines just got even more intense. Fitness influencer Ashton Hall’s daily regimen, which he begins around 3:50 a.m., is viral on social media due to ...